Our weekly timetable
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| Morning Awaken 6.30am–7.30am |
Morning Awaken 7.00am–8.00am |
|||||
| Flow 8.00am–8.45am |
Flow+Pranayama 8.00am–8.45am |
Flow 8.00am–8.45am |
Flow+Pranayama 8.00am–8.45am |
Flow 8.00am–9.00am |
||
| Mums and Bubs 10.30am–11.30am |
Yoga+Meditation 9.15am–10.15am |
Foundations 9.15am–10.15am |
Yoga+Meditation 9.15am–10.30am |
|||
| Flow 6.00pm–7.00pm |
Relax+Unwind 5.15pm–6.00pm |
Flow 6.00pm–7.00pm |
Pregnancy+Birth 6.00pm–7.00pm |
Monthly Yin+Yoga Nidra 7.00pm–8.30pm |
Resorative+Yoga Nidra 5.00pm–6.00pm |
|
| Yin 7.15pm–8.15pm |
Yin 7.15pm–8.15pm |