Helen’s yoga journey began in 1990 in her early 20’s. She began teaching in London in 1997 and is a registered senior teacher with Yoga Australia. Helen is passionate about creating a community minded yoga space.

Pip teaches a variety of practices based on a foundation of Hatha Yoga. She finds this practice the perfect balance of stretch, flow, relaxation and meditation. She has also has qualifications in Yin Yoga, Prenatal and Postnatal Yoga.

Liz has a life- long passion and interest in the holistic practice of yoga. She loves a variety of styles and finally completed her dream of becoming a qualified yoga teacher in 2016.

Julie was captivated by yoga from her first class, nearly 20 years ago! She loves sharing the magic of yoga in a way that is accessible and empowering, in keeping with her training in the hatha vinyasa tradition and her studies in Psychology.

Tina Vella started yoga later in her life having attended many yoga retreats in Bali and India. To Tina, yoga is about being yourself, your true self, no requirement to measure up to anyone else, give yourself permission to do what makes you happy.

Dee did her first yoga class when pregnant with her first son in 1982. Many years later she did a 3 year yoga diploma and lived in an ashram for a year where she practised yoga teaching and living a simple life.

Darren has lived on the coast most of his life being an active in the local community as a member of the Peninsula Ocean Swimmers & Ocean Beach Surf Club. He has a strong connection with Yin Yoga and finds it extremely rewarding to teach. His style of teaching is very calming and inclusive making the students feel relaxed and supported.