Our Timetable
You can book your classes via our live timetable below. We use Momence software as our online booking system, we encourage you to download the Momence app for ease of booking and management of your account.
To download, search “Momence” in your app store our use the links provided here

Our weekly timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Rise & Shine 6.30am–7.30am |
Rise & Shine 6.30am–7.30am |
Rise & Shine 8.00am–9.00am |
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| Flow 9.15am–10.15am |
Pilates 9.15am–10.00am |
Slow Flow 9.15am–10.15am |
Gentle & Nidra 9.15am–10.15am |
Yoga & Meditation 9.15am–10.15am |
Flow & Restore 9.15am–10.15am |
Yoga & Meditation 9.15am–10.15am |
| Carers Yoga* 10.30am–11.45am |
Mums & Bubs* 10.30am–11.45am |
Mini & Me* 10.30am–11.15am |
Pregnancy & Birth 10.30am-11.30am |
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| Flow 12.15pm–1.00pm |
Pilates 12.15am–1.00pm |
Rest & Recharge 4.30pm–5.30pm |
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| Dynamic Flow 6.00pm–7.00pm |
Yin 6.00pm–7.00pm |
Dynamic Flow 5.00pm–6.00pm |
Yin 6.00pm–7.00pm |
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| Flow & Restore 7.15pm–8.15pm |
Monthly Yin Immersion* 7.00pm–8.30pm |
*check events tab for details |

