Timetable

Our weekly timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Flow
6.30am–7.00am
Flow & Restore
6.30am–7.00am
Flow
8.00am–9.00am
Flow
9.15am–10.15am
Gentle
9.15am–10.15am
Beginners
9.15am–10.15am
Gentle
9.15am–10.15am
Yoga & Meditation
9.15am–10.15am
Flow & Restore
9.15am–10.15am
Yoga & Meditation
9.15am–10.15am
Yoga for Carers*

10:45am–12.00pm

Mums & Bubs Course*
10.30am–11.45am 
Yoga for Pregnancy+Birth 
10.30am-11.30am
Community meditation *fortnightly 4:15-5:00pm Restorative & Yoga Nidra
4.30pm–5.30pm
Flow
6.00pm–7.00pm
Yin
6.00pm–7.00pm
Flow & Restore
6.00pm–7.00pm
Yin
6.00pm–7.00pm
Flow & Restore  
7.15pm–8.15pm
Yin & Yoga Nidra  *monthly class
7.00pm–8.30pm
*check events tab for dates and times