A chance to focus on and prepare for one of the most important events of your life.
Listening circle, nourishing food, self care tips & restorative yoga nidra. Supporting mothers to reset their overwhelmed nervous systems with Alita and Helen.
Specially designed to support women from the early post natal period to pre-crawling bubs.
Yoga to support our pregnant mammas and practical tools to help you navigate your birth calmly and confidently.
Planning for life in those important early days with your newborn bubba with local doula Jenna.