Enjoy a nourishing meal, build knowledge to prepare for birth and postpartum, and meet like-minded parents-to-be.
When: First Tuesday of the month – 6th Feb, 5th March and 2nd April
Time: Tuesday 7:15pm to 8:45pm
Cost: $85 per couple for the whole course
Our Supper Club for expectant parents is over three Tuesdays, each week focusing on a different topics:
Week 1 – Practical tips and tools for the birth of your baby
Week 2 – What is the fourth trimester and why it is important?
Week 3 – The role of the partner, your relationship and parenthood during the first 3 months.
- A home cooked meal Ayurvedic meal,
- Worksheet based on the topic we are exploring that week
- Access to ALL my resources for FREE
*Places are limited to be quick to get your spot.
Kathryn, originally from the UK has settled and found her home here on the Central Coast. Kathryn or ‘Mamma Nurture’ as she goes by is a birth and postpartum doula, a Mindful Hypnobirthing facilitator, baby yoga and baby massage teacher. Kathryn is passionate about supporting mums through the huge transition we go through when we become a mother.
Kathryn is dedicated to helping pregnant mums and couples find and create their village of support and does so through her monthly Mamma-to-be Gatherings and the Prenatal Supper Club (a three week course for pregnant couples) here at the studio. If you are looking to find like-minded mammas and other couples and learn tips and tools to support your postpartum then join Kathryn no matter what stage of pregnancy you are at, everyone is welcome.
Kathryn is bringing Baby Massage and Mamma Time into the studio creating a nurturing and calm class to connect with your baby and meet other like-minded mammas. This 5 week course is a wonderful way to learn amazing massage techniques which benefit both you and baby and you also get to enjoy tea and treats each week.
Being a mum of three children Kathryn is active in the community, loves having seaside adventures with her family and enjoying the laid back Central Coast lifestyle (as laid back as you can with three children).