‘The secret of your future is hidden in your daily routine.’
Did you know that Morning Awaken Yoga classes are a little bit of luxury?
Not just a yoga class where you practice your sun salutations, they are much more than that.
These classes are an opportunity to set yourself up for a great day.
Come along and you will experience:
- being welcomed with a cuppa of lemon and ginger tea
- a mindful yoga practice that warms your body
- extra long relaxation, finishing the class with a longer Savasana with sound healing or Yoga Nidra or a complete body scan
Enjoy 60 minutes of YOU time to nourish your body, mind, and heart. Join Tina’s classes by booking online today.
All Morning Awaken classes are also live streamed so you can join us from home if you prefer.
Open to all levels from complete beginners to the more experienced as the teacher adapts the class according to the students.
Our classes are kept small to ensure personalised attention and allow each person to practice according to their own ability and advance at their own rate.