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HOME
CLASSES
Beginners
Flow
Flow + Restore
Gentle
Morning Awaken
Restorative + Yoga Nidra
Yin
Yoga + Meditation
Live + Online
On Demand
PREGNANCY, BIRTH + BUBS
Birth Workshops
Blessing Way
Mother’s Rest: Winter Day Retreat
Mums + Bubs Yoga
Pregnancy + Birth Yoga
Your Precious Postpartum
FRIDAY EVENINGS
An Evening Of Mindfulness
Yin + Yoga Nidra Immersion
Winter Workshops: Yoga + Supper
EVENTS
Bali Yoga Retreat July 2024
Monthly Community Yoga
Spring Retreat Oct 2023
ABOUT US
Teachers
Helen Macnair
Philippa Curnow
Dee Finlay
Julie Hatfield
Natalie Mallia
Liz Poole
Sophie Schwarz
Tina Vella
Why Yoga?
Testimonials
Yoga Shop
Studio COVID-19 Action Plan
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2023-04-13T12:16:47+10:00
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