Yoga for Carers

An invitation to anyone who is a carer.

When: Tuesday’s during school terms
Time: 10:45am -12 midday
Cost: $10 or by donation

A weekly class to connect and share as a community. With gentle nourishing yoga poses, pranayama (light breath work) and relaxing yoga nidra to close the session. Liz Poole and Dee Finlay are your experienced Yoga teachers for these sessions in collaboration with Yoga for Good. Contact Dee Finlay directly for more details and to book ahead 0414 752 053.