Specially designed to engage and nurture toddlers through movement and storytelling

Friday’s 10.45 to 11.30am

Next Course: 6th March to 27th March

Through storytelling, puppetry, songs and rhymes these classes provide an opportunity for parents and mini yogis to relax and enjoy some’ yoga time’ together. Mini Yoga is deeply nurturing for both adults and children, as well as being a lot of fun.

We always start in our circle with some gentle warmups, grounding and settling with the breath, butterfly legs and rainbow arms. Each week we have a new story like ‘The Hungry Caterpillar’ or ‘Dear Zoo’, to read and explore.
Mini Yoga finishes with relaxation, positive affirmations, a song and a cuddle with their grown up. For mobile babies up to 3yrs.

Investment: $100 4 week course
Other studio passes are not valid for these specialist classes.
There are no refunds or make up lessons for the Mini Yoga classes

Drop in Classes now LIVE $27 per session: *if you would like to “drop in” for a single class please book via the timetable, drop in spots are limited, being based on total course numbers.

Helen has been teaching kids yoga for 30 years. Her yoga training is a mixture of styles and schools including qualifications with Birthlight, Yoga Bugs and Radiant Child. Before coming to Australia in 2006, she taught yoga in London for 10 years. Helen enjoyed working for local authorities, in special needs schools, in health clubs, with private clients, and as a teacher trainer for Yoga Bugs. Helen taught yoga and meditation to students age 5 to 18 at the Central Coast Sports College for 5 years. She is a senior teacher with Yoga Australia.