A yoga and whole-food pairing event

Sunday 28th September 12:30-4:00pm

A collaboration between Pachamama Catering & Umina Beach Yoga. Join Pip & Ali as they share insights on how to care for your whole self during this season through yoga practices & fresh spring delights.

What to expect:
Opening meditation and circling intentions – paired with a spring cleansing refreshment. Then release tension and stress with sound, breath-work and stretching for spring with Pip. From there we will nourish you with a wholesome lunch guided by the season. Followed by wisdom from the Pachamama Kitchen lead by Ali. We close with an invitation for deep rest. Pip will guide you through a Yin Yoga class closing with Yoga Nidra , yogic sleep and a closing circle. Leave feeling rested, nourished and restored.

Making time in life to ‘retreat’ is one of the finest gifts you can give to yourself.

Your investment: $120

To book: Head to our live timetable or directly in your mindbody app and scroll to the 28th Sept and click on the Nourish the Self” event to book your spot.