3 Steps to Having a Healthy Pregnancy

with Prenatal Dietitian, Crysta Pollitt

When: Sunday 12th February 12.00 to 3.00pm
Cost: $95 individual/$110 couple. Includes lunch.

What You’ll Learn:

• Choosing the right foods to help you conceive and sustain a healthy pregnancy
• Formulating your prenatal vitamin plan
• Getting all critical nutrients to grow a healthy baby
• Honouring vegan/vegetarian lifestyle choices through pregnancy
• Avoiding and managing unwanted side effects