3 Steps to Having a Healthy Pregnancy

with Prenatal Dietitian, Crysta Pollitt
When: Sunday 12th February 12.00 to 3.00pm
Cost: $95 individual/$110 couple. Includes lunch.
What You’ll Learn:
  • Choosing the right foods to help you conceive and sustain a healthy pregnancy
  • Formulating your prenatal vitamin plan
  • Getting all critical nutrients to grow a healthy baby
  • Honouring vegan/vegetarian lifestyle choices through pregnancy
  • Avoiding and managing unwanted side effects