Yoga + Supper

Yoga takes you into the present moment. The only place where life exists.

When: Fridays 16th June, 7th July and 18th August
Time: 6.30 – 8.30pm
Cost: Normal class pass + $22 for supper

You’re invited to join Helen and Ali from Pachamama Catering for an evening of yoga, relaxation and a delicious, nutritious winter supper with friends.

Explore and deepen your understanding and experience of asana (poses). Enjoy a guided relaxation to soothe and calm the nervous system. Pachamama will serve a seasonal supper to end the perfect evening of yoga and community.

Wholesome and delicious, Pachamama Meals are cooked using local, organic and fresh ingredients wherever possible, some are even grown in their own permaculture garden.

Each month we will spend a little more time focusing on these asana:

June: Slowly and Safely into Back Bends
July: Strength and Calm in Inversions
August: Steady and Relaxed Arm Balances