TaKeTiNa®
Music
Meditation
What is TaKeTiNa?
Rhythm is fundamental to our nature, from the beating of our heart to the cycles of the moon, we exist in a universe of rhythmic creation.
TaKeTiNa® (as developed by Reinhard Flatischler) is a unique, holistic, playful and transformational way of experiencing and understanding rhythm, leading participants into a deeply relaxed and meditative state.
Using our body as the instrument, TaKeTiNa integrates rhythm through body movement, clapping and singing, as a means to enter a state of deep relaxation, presence, expansiveness and connection.
All welcome! NO prior music or meditation experience is necessary.
All you need is your body, your voice and a sense of curiosity!
3 Saturday Sessions:
$25 per class or $60 for all 3
- Saturday 9th April, 11am – 12:30pm
- Saturday 23rd April, 11am – 12:30pm
- Saturday 30th April, 11am – 12:30pm
Please arrive 5 minutes early so we can start on time.
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A 3 week immersion into rhythm, music & meditation.
Come to one session or come to all!
In the realm of music and in daily life TaKeTiNa can help you to:
✨Access deep states of relaxation, presence, spaciousness and stillness
✨Develop multi-layered perception
✨Connect to yourself and those around
✨Quieten the nervous system
✨Bring awareness and curiosity to habitual response patterns
✨Put aside any anxiety about ‘getting it right’
✨Find your personal learning pace and engage at your desired level of simplicity or complexity
✨Stay in flow
Facilitated by TaKeTiNa teacher, Jemma Tabet
Enquiries:
Jemma Tabet: jemtabet@gmail.com
For more info about TaKeTiNa:
www.taketina.com and http://www.taketina.com.au/
Follow on Social Media to hear about upcoming events:
Taketina Rhythm Process Australia Association