‘Each gathering we will explore cultivating meaningful community, living with the seasons and cycles of the earth and your body.’

When: 2nd Friday Monthly
Time: 7.00 – 8.30pm
Cost: Normal class pass

Integrating Ayurveda (the sister science of Yoga), seasonal rituals, herbs, meditation and movement we gather at Umina Beach Yoga for regular gatherings centered around the ever changing nature within and out.

Each gathering will differ depending on the time of year, so come along to explore the many seasons of yourself with many ancient practices from around the world.

Please let us know in advance if there is a herb or spice you cannot have, as we will have lots of soothing tea blends for you to enjoy.

Feel free to wear whatever makes you feel comfortable, bring along any crops or flowers from your garden, your favourite mug, or anything else you feel called to share in the community.

Please arrive slightly early to start on time at 7pm.

Lovingly held by Louisa from @seasons.of.shakti ‘

All are welcome.


“Hi Louisa, last night was incredible. I realised so many things about myself & my life. This was exactly what I needed and a night I will probably remember for the rest of my life. So grateful. Thank you so much. Love, Mimi”

‘In a time where the illusion of division feels ever more suffocating, its soul igniting to come together, and share deep connection, understanding and loving kindness with others. These gatherings are a welcomed light in my life and i am truly grateful to have met some incredible beings who have also been drawn to Louisa’s bright energy, warmth, and unlimited source of joy.” – Elliot

“You bring so much magic to these spaces, encouraging us all to bring our own magic to share with the world. I really don’t think I’ve ever felt more myself in my entire life than I have when I’m in ceremony with you and the women you bring together. Words just aren’t powerful enough.” – Amy.

“I’ve never felt more in love with myself, more safe, or more seen and heard in a group of strangers. Louisa, thankyou thankyou thankyou. Your witchy feminine power always unlocks another layer in me with every ceremony.” – Georgia.

“Where do l even begin. Louisa is a natural born space holder. The words that come to me would be warm, welcoming, earthy, wild and free. A direct reflection of the ceremony l attended. From the moment of arrival to the last l felt held, appreciated & valued. The whole evening had been lovingly and authentically birthed. It was DIVINE and precious. It was just what l needed to sit within circle with all ages, from all walks of life coming together in co-creation.” -Abigail

“Thank you for helping me to connect with my body through movement like no one else can! Your offerings are a blessing to my life and I will forever be grateful for the connection with movement which you taught me” – Aria.