Courses
Our 5 week courses are great value!
Our specialist 5 week courses help you dive deeper into learning, connect with your group and feel great!
Booking links below.
This course is a fabulous way to get you started on your yoga journey; to connect with your body, mind, and breath.
Meditation allows you to bring your mind to the present moment and create a sense of balance and calm.
Specially designed to support women from the early post natal period to pre-crawling bubs.