Yoga Circle

When: Last Friday of every month starting on January 29th.

Time: 6.15 to 7.15pm

Cost: Usual class pass

Our ‘Yoga Circle’ is an open discussion, a chance to share thoughts and ideas. There will be a chosen subject, an element of yoga philosophy, for us to explore, deepening our knowledge and understanding. 

We will start by exploring Patanjali’s eight limbs of yoga, starting with Yamas and Niyamas, and how we can incorporate these in our day to day lives: