Retreats

Plan Your Escape!

Making time in life to ‘retreat’ is one of the finest gifts you can give to yourself.

 

Would you like to take some time out? Time for yourself? Need a break?
Carolyn and Helen have held a number of amazing yoga and meditation retreats both in Australia and abroad. Their next offerings include a spring weekend retreat right here on the Central Coast and a mid winter escape to Bali in June 2020.
Our retreats are all about nurturing, pampering and taking care of you so you feel thoroughly nourished inside and out.
We chose quality, luxury accomodation where all the little details that make it really special are taken care of.
Eating well is an essential part of a healthy yogic life style. Both Carolyn and Helen are dedicated to providing their families with organic, locally sourced and seasonal food. They both love to cook and to eat! This passion is reflected on their retreats where the emphasis is on eating a balanced diet of healthy, delicious food.
Give yourself an opportunity to leave behind busy daily life, a chance to pause, connect with your self, connect with nature, to be quiet and spend time simply being present.  There is time to do nothing and time to try things you have never done before and have an adventure. It is completely up to you!