mums and bubs yoga

11.00 am – 12 midday
Friday’s 16th Feb – 16th March

Looking for some delicious Post Natal Yoga? Ready to regain some flexibility and relieve neck,
shoulder and lower back tension?A mother and baby gymnastics, yoga exercises isolated on white background
5 weeks of Yoga and Meditation for Mums with young Bub’s (pre -crawling) – focus on abdominal and pelvic floor strength, opening the chest and upper back and lots of breathing.
Each class finishes with a long, deep relaxation.
A friendly, supportive environment, regaining a connection with self and deepening the connection with your baby.
$75 for 5 weeks
Book with Carolyn
0414 500 268