Mini Health Retreats

 

Mini Health Retreats with Carolyn

Recharge batteries and increase wellness without having to travel far.  Practise yoga and meditation with a seasonal focus to optimise health benefits.  The mini retreat will include elements of dynamic yoga, meditation, restorative/yin yoga …and delicious chai! Give yourself some time out and feel great!

Saturday November 4th from 1.00 pm to 5.00 pm (followed by Ian Hakker’s Sound Healing)

Sunday December 3rd from 7.30 am to 11.30 am

Sunday January 14th from 7.30 am to 11.30 am

All welcome!

COST: $45/session.

For more information call Carolyn 0414 500 268