men’s yoga


We believe yoga is for everyone and we felt that men were missing out. There are many men who want to try yoga but feel like they don’t know where to start. So we started a specific course designed¬† especially for men. Most of the men in the course came along at the encouragement of their partners already practising yoga. We are happy to report they have all continued with the regular classes. An overheard comment from one of the students was ” I had the best nights sleep I have had in years after last weeks class”. Men’s yoga for strength, alignment, flexibility and stress relief.