‘Bumps and Bubs’ Group

Fridays 11.45am to 12.45pm
Come and join our Mothers Group! Stay after your mums and bubs class if you have time.
The aim is to build community. Build connections. Create familiar friendly faces.
Reduce the feelings of isolation, loneliness and/or being overwhelmed that we can feel as new mums.
Informal, no charge, come when you can and have a cuppa and chat.
Straight after the Mums and Bubs class.
It might be that you are pregnant and still working so the time doesn’t work right now but bear it in mind for the end of your pregnancy when an easy outing to be with like minded souls will be just what you need.
Love to see you there.

Special Visitors in September!:

Friday 6th September: Katia Schlebusch is joining us to talk about how to create a rhythmn with your baby.  This will address some of the common issues around sleep and bubs digestion. Katia is an osteopath (craniotomy sacral) and sound healer. She is offering first treatment to new bubs for free.

Friday 13th and 20th September: Liz Poole is coming along to treat us to some free infant massage workshops. Liz is a midwife, yoga teacher and infant massage practitioner. She has previously run workshops at the studio and at Mingaletta in Umina.

Friday 27th September: Stefan Hafner, our local acupuncturist is coming to share some Chinese medicinal support for mums and bubs.

Hope you can join us for tea and chats and some support from our local practitioners with a great knowledge of bumps and new bubs.

Call Helen for more information 0431 732 143