Beginners

Monday 10.30am, Thursday 6.30pm and Saturday 9.15am

New to yoga? Start here with beginner yoga sequences, foundation yoga poses, simple meditation and all the yoga basics.
Build strength and confidence to take your yoga practice deeper.
Have fun, meet like minded people and begin your yoga journey.
Our classes are kept small to ensure personalised attention and allow each person to practice according to their own ability and advance at their own rate.
Our studio is fully equipped with props and blankets to make sure you get the most out of your practise and are always comfortable.